Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
VolFan
VolFan
Joined January 2010
Posts
1
Following
1
Followers
2
Weight History
Start Weight
325.0 lb
Lost so far:
0 lb
Current Weight
325.0 lb
Performance:
Steady
Goal Weight
230.0 lb
Still to go:
95.0 lb
Follow
VolFan's Weight History
view VolFan's complete history
Following
bks
last weighin:
gaining 2.3 lb a week
Other Related Links
Members
Members
Forums
VolFan's Recent Food & Exercise
1
medium steak
Beef Steak (Lean Only Eaten)
2 cups Lettuce Salad with Cheese, Tomato and/or Carrots
4 oz Ground Beef (85% Lean / 15% Fat)
view diet calendar
