Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
VSS
VSS
Joined January 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
182.5 lb
Lost so far:
14.5 lb
Current Weight
168.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
160.0 lb
Still to go:
8.0 lb
Follow
VSS's Weight History
view VSS's complete history
VSS's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook
Other Related Links
Members
Members
Forums
VSS's Recent Food & Exercise
Yard Work (gardening)
Walking (brisk) - 4/mph
view diet calendar