Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
V Allen
V Allen
Joined February 2013
Posts
84
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
33.5 lb
Current Weight
134.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
0.5 lb
Follow
V Allen's Weight History
view V Allen's complete history
Other Related Links
Members
Members
Forums
V Allen's Recent Food & Exercise
1 serving Cuties Mandarin Orange
4
mugs
Coffee
1/2 serving Nature Valley Protein Crunchy Granola Oats 'N Honey
Housework
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
V Allen's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
view all V Allen's groups