Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Thinningdown
Thinningdown
Joined April 2019
Posts
8
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
19.0 lb
Current Weight
175.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
129.0 lb
Still to go:
46.0 lb
Follow
I am working to lose fat. I want to thin down from 194 to 129 lbs. I am being patient and dedicated.
Thinningdown's Weight History
view Thinningdown's complete history
Thinningdown's Latest Posts
Loving One's Self
Loving one's self is important and hard. It is so necessary to happiness! This is neither arrogance nor ease. It is the ability to take the time to think about your diet, and your actual well being physical and otherwise. It is hard to love others if you don't love yourself. So want the best for your self, get behind yourself and push reliably, realistically, and with love. The same love you give to others. Give it to yourself too! You are worth it.
posted
01 May 2019, 10:47
Thinningdown has submitted 1 post
Other Related Links
Members
Members
Forums
Thinningdown's Recent Food & Exercise
1
medium
Banana
1 cup Orange Juice
1 serving Annie's Homegrown Cheddar Bunnies
Abdominal (Sit Ups)
Walking (moderate) - 3/mph
Driving
view diet calendar
