TheMaritimer's Journal

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03 October 2022

I'll take this weigh-in even though I gain a tiny bit. I believe I have add muscle on in place of fat because of the activities I'm doing. It may be a challenge this week and next because I'm off on vacation days.

Weigh-in: 293.0 lb

lost so far: 40.6 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

09 September 2022

Down another two lbs. Feel good but I have a long way to go. Only if I can keep doing what I've been doing.Noe eating big meals and not eating at work every break.

Weigh-in: 292.6 lb

lost so far: 41.0 lb

still to go: 17.6 lb

Diet followed reasonably well

(2 comments) losing 1.6 lb a week

31 August 2022

I'm not going to complain but it seems like my appetite has changed since I had Covid over a month ago. I'm just not eating like I was. so that's good news.

Weigh-in: 294.6 lb

lost so far: 39.0 lb

still to go: 19.6 lb

Diet followed reasonably well

(2 comments) losing 3.1 lb a week

22 August 2022

Just coming off a three week vacation I had expected it to be more. Anyway I still gained again.. back to the drawing board.

Weigh-in: 298.6 lb

lost so far: 35.0 lb

still to go: 23.6 lb

Diet followed poorly

(2 comments) gaining 3.2 lb a week

03 August 2022

So far so good. I'm finding I'm not eating so much especially when I'm on break at work. I think I would've done better with the weigh in but where it is so hot and I'm drinking a lot of fluids that is keeping my weight up a bit.

Weigh-in: 290.0 lb

lost so far: 43.6 lb

still to go: 15.0 lb

Diet followed reasonably well

(1 comment) gaining 0.1 lb a week

TheMaritimer's weight history

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TheMaritimer's Journal

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