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TheMaritimer's Journal

TheMaritimer's Profile |Send a Message | Weight History

showing entries 56 to 60 of 166

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30 May 2022

Quite a weight loss this time. I knew it was mostly fluids. Also doing good on how I am eating on shift work. Finding that I'm not wanting to eat as much. I know that I won't lose as much the next week but any loss is a gain. Let's see how it goes. It was a eye opener from the start of the challenge to where I went and where I ended up. I know it was still a gain from the start but I'll take the loss at the end.

(1 comment)

30 May 2022

Weigh-in: 298.0 lb

lost so far: 35.6 lb

still to go: 23.0 lb

Diet followed reasonably well

(4 comments) losing 18.7 lb a week

27 May 2022

Wow, I was and wasn't expecting this kind of weight gain. Pretty sure it's a lot of fluid but that doesn't excuse anything. I got back to sneaking junk again. All I can do is start again today. No more say!

Weigh-in: 306.0 lb

lost so far: 27.6 lb

still to go: 31.0 lb

Diet followed reasonably well

(2 comments) gaining 6.4 lb a week

15 May 2022

Feel much better after this weight in. I made a few small changes that is making a big difference. I'm sure if I stay on this path I just might conquer the yo-yo pattern. Not looking for another disappointment next weigh in.Just finished a walk of 8.57 KMs (5.23 miles).

Weigh-in: 295.0 lb

lost so far: 38.6 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 4.0 lb a week

08 May 2022

Something has gotta give. This yo yo weight lost is killing me.

Weigh-in: 299.0 lb

lost so far: 34.6 lb

still to go: 24.0 lb

Diet followed poorly

(1 comment) gaining 1.1 lb a week

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