Teresa17 - Member

Teresa17

Joined January 2011

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Weight History

Start Weight

185.0 lb

Lost so far: 5.0 lb

Current Weight

190.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

130.0 lb

Still to go: 60.0 lb

Teresa17's Weight History

307

Biggest Loser - New Year Resolution 2011 Kickoff!

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

view complete cookbook

	1 serving Chocolate Fudge Brownie Premium Ice Cream Cups
	1 serving Classic Crust Buffalo Style Chicken Pizza
	2 servings Breakfast Burrito
	Conditioning exercise (health club)
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.