showing entries 6 to 10 of 74
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30 April 2022

Weigh-in: 174.4 lb lost so far: 13.0 lb still to go: 19.4 lb Diet followed reasonably well
   add comment losing 4.2 lb a week

28 April 2022

Weigh-in: 175.6 lb lost so far: 11.8 lb still to go: 20.6 lb Diet followed 100%
   add comment losing 0.0 lb a week

18 June 2020

Weigh-in: 179.0 lb lost so far: 8.4 lb still to go: 24.0 lb Diet followed reasonably well
   add comment steady weight

17 June 2020

Ugh. So committed, and yet there's always a monkey wrench thrown at you, isn't there...Even with daily weigh ins - logging food, etc, it didn't occur to me how far into June we are. On Monday, I begin a cross-country trip to go bring my daughter back home. Long story short - in Jan I brought her out to do an internship - which was put on shutdown mid March. School had no clue as to whether they were going to accept the hours she had put in, so it had been a waiting game as to when she would be coming home. I will be driving (solo) 8-10 hours a day - stopping long enough to sleep each night. I am freaking out over not being able to do my Atkins diet on the road. Went outside to hill potato plants just to keep from stress eating. Anyone have a good (easy) suggestion for diet swap? I have lived Atkins for so many years, I don't even know if anything else will work.

17 June 2020

Weigh-in: 179.0 lb lost so far: 8.4 lb still to go: 24.0 lb Diet followed reasonably well
   add comment losing 5.6 lb a week

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