Weigh In record (no journal entry) for 30 April 2022
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174.4 lb
Lost so far: 13.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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147 kcal
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Fat: 8.14g | Prot: 12.85g | Carb: 0.00g.
Breakfast: Farm Fresh Hard Boiled Eggs, Coffee (Brewed From Grounds). more...
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losing 4.2 lb a week
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Talu's weight history
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