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TShawn
TShawn
Joined January 2010
Posts
37
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
18.0 lb
Current Weight
203.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
53.0 lb
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TShawn 's Weight History
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TShawn 's Recent Food & Exercise
1/2 cup Milk (Fat Free or Skim, Calcium Fortified)
1 serving Honey Nut Spins (Great Value)
1 serving Optima Snack Bar - Chocolate Nougat Gone Nuts
Sitting
Dance (fast step, aerobic)
Housework
view diet calendar
