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SyVag
SyVag
Joined April 2012
Posts
719
Following
0
Followers
1
Weight History
Start Weight
191.0 lb
Lost so far:
17.0 lb
Current Weight
174.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
4.0 lb
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SyVag's Weight History
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SyVag's Latest Posts
Adding Foods to Food Journal
Hi, Please help me log in my food journal -- having trouble
posted
29 Apr 2012, 08:24
SyVag has submitted 1 post
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SyVag's Recent Food & Exercise
1 cup Cornmeal Dressing with Chicken or Turkey and Vegetables
2 cups fresh Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
1 piece Cornbread (Home Recipe)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Exercise machine (slow)
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SyVag's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
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