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Suzie47
Suzie47
Joined November 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
0 lb
Current Weight
185.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
55.0 lb
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Suzie47's Weight History
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Suzie47's Latest Member Challenges
149
Water!
status:
Completed
ended:
28 Nov 11
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Suzie47's Latest Photos
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Water!
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Suzie47's Cookbook
cals: 165kcal | fat: 14.07g | carbs: 5.90g | prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
cals: 354kcal | fat: 28.30g | carbs: 25.81g | prot: 14.13g
90 Second Muffin
A slower version of the one minute muffin.
cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
cals: 859kcal | fat: 79.77g | carbs: 5.44g | prot: 29.68g
Sausage Gravy over Eggs
A yummy low carb alternative to biscuits and gravy.
cals: 221kcal | fat: 3.69g | carbs: 28.96g | prot: 19.24g
Chicken Tortilla Soup
Perfect fall soup. Easy to make, very tasty and low in points.
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Suzie47's Recent Food & Exercise
1 1/2 servings Creamy Chicken and Vegetable stew
1 serving adkins chocolate chip bar
1 serving Town House Flatbread Crisps Sea Salt and Olive Oil
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