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Weight History
showing entries 31 to 35 of 39
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04 November 2012
OMG. I am so pissed and sad and I hate this and ready to quit because apparently things don't work for me anymore...
I've been "off" a little on calories this weekend, since Friday. My parents moving truck was down here and we spent all day like cleaning our house, and then literally all night from like 4-8am (with no sleep) moving boxes and furniture out of a moving truck into their house... so, I kind of ate bad that day with pizza since we didn't have a lot of time to cook.
Then, since we all stayed up like almost 24 hours to do this, we all passed out at 8am, so then, I just ate crap all day. But, according to all these things I read, I should've burned like over 1000 calories doing that work... then today I'm up on the damn scale, close to my starting weight, like I put on a whole lb in two days of work when it took 2 weeks to get it off.
I'm so ready to quit, and cry, and say 'eff this'. I'm so done.
(2 comments)
02 November 2012
I DID IT! Yayyyyyy!
Okay, phew! Still red and warming "down" from my run today but I freakin' did it. For some reason I feel like I struggle more with 2/1's than 3/1's... though I tend to look at the clock at about 1:30 each 3 minute period... But it's done. 40 minutes and 300+ calories.
My parents are coming in tonight, they're moving and we have to unload the truck when they get here. Then they're staying for the weekend here, and I'll need to find time to squeeze in tomorrow's workout. Only issue right now is that the treadmill lives in the spare guest room, so I'll have to move it to the office. I'm thinking I can just pop in a DVD or turn on Hulu on my laptop to watch TV in my office since we don't have a TV in that room...
Anyway, super stoked about finishing my workout early and being done with it. FOOD TIME.
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02 November 2012
I need to write a journal entry... today I have to run, I am on Day 11 of my '3 Weeks to a 30-Minute Running Habit"... and today is tough sounding... I have to run [3/1]x5 = 20 minutes. I was REALLY struggling on Wednesday with my 2/1x6 and I don't know why, it was supposed to be an easy day but I had some issues just being like, the 2 minutes is really long.
I'm a terrible runner, remember, so running for 2 minutes seems like nothing. My boyfriend always says things that make me think he thinks it's nothing to run 2/1x6, but honestly, he doesn't even know, lol
So, today is 3/1x5, and 3 is like... a whole song. So I have to run a whole song. Okay, that doesn't seem bad, right?
MEEH Kinda nervous about it. I know I can get through it but... yeah. I've only drank coffee this morning and now I need to start drinking water so that I can get hydrated and run early.
Not weighing in until Sunday again. This week I've been eating like about 100% of my calories every day... is that bad? I don't know... I always tried to stay below 100% but, I feel like 1380 isn't really a huge amount of calories. Except on the days I sit around and do nothing... like yesterday, ugh. I was supposed to do some cross-training on my day off of running, but all I did was some laundry and light cleaning and then just sat around.
Time to get hydrated and I need to run soon. EEK.
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29 October 2012
Well yay! I was actually down this morning when I weighed in... but then I ate over my calories today. I have been really good about not doing that, but my downfall today was that I decided to drink a Special K Protein Shake between lunch and dinner... and I don't know why but those stupid things never make me feel full, it's like chocolate milk for me... and that's 200 calories...
Also, I made these s'mores puffs with Pillsbury crescent rolls... reduced fat of course, and I used 70% Dark Chocolate for the antioxidant purposes, and instead of whole marshmallow in each one, I had two of those super jumbo marshmallows that I cut up into 4ths... so I reduced the calories of each one... BUUTTTT then I ate two. DAMN. I was doing so well.
Today was also a rest day from my running training. I did a short cross-training workout, which consisted of a warm-up, a short bit of ab, arm, and boxing, and a cool down. Tomorrow the running starts again, with a slightly shorter workout than the last two days, but longer running time, if that makes sense. Anyway, I should be able to do it. I'm actually starting to look forward to it. GROSS! I hate running! I'm still not confident at all to run outside or run anywhere besides my treadmill. My ultimate goal of running is to train to be able to run a 5K in about 30-35 minutes. If I could get 30 I would be SUPER excited. I ran Warrior Dash last year and ran it in like 41 minutes, it's a 5K with obstacles, so I think I could actually do it.
Tomorrow I will NOT be over my calories. I look back at my choices today and think that most of them weren't so bad, but I was a little excessive at some times and should've cut back. Ah well, live and learn. Honestly I think I feel most guilty because I didn't do like... anything today. I watched scary movies with my boyfriend and sat by the fire. Guess we all need that once in a while. By next Sunday I really hope to be on track and be down again.
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28 October 2012
Weigh-in:
145.9 lb
lost so far:
31.4 lb
still to go:
0.9 lb
Diet followed reasonably well
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losing 2.5 lb a week
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