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Subdewd
Subdewd
Joined August 2011
Posts
43
Following
0
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Weight History
Start Weight
257.0 lb
Lost so far:
63.0 lb
Current Weight
194.0 lb
Performance:
gaining 2.8 lb a week
Goal Weight
189.0 lb
Still to go:
5.0 lb
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Subdewd's Weight History
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Subdewd's Recent Food & Exercise
3 oz cooked Lean Ground Beef
1 1/2 servings Hamburger Bun
3
medium ears
Corn
Running - 6/mph
Walking (moderate) - 3/mph
Running - 7/mph
view diet calendar