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StephanieLVN
StephanieLVN
Joined April 2013
Posts
5
Following
1
Followers
1
Weight History
Start Weight
154.0 lb
Lost so far:
8.0 lb
Current Weight
146.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
11.0 lb
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StephanieLVN's Weight History
view StephanieLVN's complete history
Following
SibyllaSirenSong
last weighin:
gaining 0.6 lb a week
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StephanieLVN's Recent Food & Exercise
4
oz boneless, cooked
Rotisserie Chicken (Skin Not Eaten)
1
medium
Russet Potatoes (Flesh and Skin, Baked)
1/2 serving Silk Vanilla Soymilk
Exercise machine (moderate)
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
StephanieLVN's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
view all StephanieLVN's groups