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StephanieD70
StephanieD70
Joined October 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
26.4 lb
Current Weight
173.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
23.6 lb
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StephanieD70's Weight History
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StephanieD70's Latest Member Challenges
28
Freedom Walk: Weight Freedom
status:
Completed
ended:
26 Nov 12
view progress
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StephanieD70's Cookbook
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
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StephanieD70's Recent Food & Exercise
1 cup milk
1 serving Special K Original Cereal
16 fl oz water
Walking (slow) - 2/mph
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StephanieD70's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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