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Stephanie L
Stephanie L
Joined June 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
295.0 lb
Lost so far:
6.0 lb
Current Weight
289.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
170.0 lb
Still to go:
119.0 lb
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Stephanie L's Weight History
view Stephanie L's complete history
Following
KellieBell
last weighin:
losing 0.1 lb a week
Stephanie L's Cookbook
cals: 712kcal | fat: 46.91g | carbs: 18.74g | prot: 51.55g
Country Captain
A Southern classic chicken dish.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 199kcal | fat: 4.06g | carbs: 21.72g | prot: 19.21g
Apricot Chicken
Very tasty chicken with a great apricot sauce.
view complete cookbook
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Stephanie L's Recent Food & Exercise
1 half cup serving vanilla ice cream
2 oz boston cream pie
1 serving beef gravy
Driving
Shopping
Weight Training (moderate)
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