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Southerndelite
Southerndelite
Joined April 2022
Posts
10
Following
1
Followers
1
Weight History
Start Weight
225.0 lb
Lost so far:
19.6 lb
Current Weight
205.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
155.0 lb
Still to go:
50.4 lb
Follow
I've just been diagnosed with diabetes 2 and a severe deficiency in both vitamins B12 and D. I have never weighed this much in my life...
Southerndelite's Weight History
view Southerndelite's complete history
Following
msann72
last weighin:
losing 0.3 lb a week
Southerndelite's Latest Posts
Work out 5 days a week and my weight goes down so slowly.
It sounds as if you may be building muscle and as you know muscle weighs more than fat. Check other things besides what the scale reads like ... how do your clothes fit... are they looser.. have you went down a dress size... a pants size? I remember once when I was younger I got upset bc I gained 4 lbs but when I realize I'd gone down 2 pants size I did the happy dance. Stay with it!
)
posted
12 May 2022, 10:20
Small Steps
I'm new at this so not really sure how to do anything but put in my food and exercise.
I've been on my blood sugar meds for 5 days now... watching my carb intake.. staying away from sweets
and so far it's looking good. My first sugar reading was 218 and my sugar reading this morning was 126. Woohoooo
My positive take away from having diabetes.... going to lose weight... I feel it!!!!
Happy Hump Day
posted
27 Apr 2022, 07:56
Southerndelite has submitted 2 posts
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Southerndelite's Recent Food & Exercise
1
medium
Peach
16 fl oz Tap Water
1
mug
Coffee
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Watching TV/Computer
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