Sophia9 - Member

Sophia9

Joined April 2010

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Weight History

Start Weight

242.0 lb

Lost so far: 10.0 lb

Current Weight

252.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 97.0 lb

Sophia9's Weight History

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

A yummy dish that will surprise those who don't like vegetables and even asparagus.

cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g

These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.

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