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SonicTheFroghog
SonicTheFroghog
Joined August 2012
Posts
12
Following
0
Followers
0
Weight History
Start Weight
186.7 lb
Lost so far:
8.4 lb
Current Weight
178.4 lb
Performance:
losing 3.9 lb a week
Goal Weight
154.3 lb
Still to go:
24.0 lb
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SonicTheFroghog's Weight History
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SonicTheFroghog's Latest Member Challenges
122
10% loss in 8 weeks!
status:
Completed
ended:
12 Nov 12
view progress
149
Lose 10 pounds in 10 weeks
status:
Completed
ended:
11 Nov 12
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SonicTheFroghog's Recent Food & Exercise
1 cup Tropical Trail Mix
0.1 cup Split Peas (Mature Seeds)
1/4 cup cooked Brown Rice
Stretching (yoga)
Desk Work
Calisthenics (heavy, e.g. pushups)
view diet calendar