Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SlimBoy
Journal
SlimBoy's Journal
SlimBoy's Profile
|
Send a Message
|
Weight History
showing entries 11 to 14 of 14
Page:
Prev
1
2
3
17 January 2007
Well it was a bit cold and rainy yesterday... (no excuse, I know, but hey!) so I only got in 46 minutes of walking. The good thing I guess is that I got SOME in and I am sure to do better today even though it is still cold and rainy.
I am so glad that I am not missing the carbs. This morning's breakfast/lunch (11.30) was fried eggs, mushrooms & tomatoes.
Have a great day everyone!
add comment
15 January 2007
I am still quite excited about this new healthy eating regime. I walked for 60 minutes today. Food has been good too, no lapses or anything like that. So far so good but even if I do trip up along the way, I will get up and keep walking... Keep going everyone out there, you can do it!
(2 comments)
14 January 2007
Well it is all going exceedingly well... today I walked for 87 minutes, yesterday 59 minutes the day before that 72 Minutes. The push-ups have been quite irregular but food has been great. I seem to find it easier to eat pretty much the same thing each day... I guess I need to work on that. Anyway it has been loads of salads with Rocket, Avocado, Cucumber, Pine nuts and mayonnaise. I sometimes add cheese, chicken, lamb or fish...
I have lost 2kg another 15kg to go!
add comment
11 January 2007
Well, 2007 is here and I am on a health drive. I have decided to get rid of my excess weight once and for all. I have 17 kg to lose and I intend to achieve this by:
- Cutting out carbs
- Walking for at least an hour a day
- Starting to do press-ups every day
- Drinking more water and green tea.
Why "SlimBoy"? Well that is who I'll be in a few months time!
Wish me luck!
(6 comments)
Other Related Links
Members
Members
Forums
SlimBoy's weight history
view complete history