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ShunSharp
ShunSharp
Joined December 2012
Posts
7
Following
0
Followers
0
Weight History
Start Weight
265.0 lb
Lost so far:
31.0 lb
Current Weight
234.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
200.0 lb
Still to go:
34.0 lb
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ShunSharp's Weight History
view ShunSharp's complete history
ShunSharp's Cookbook
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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ShunSharp's Recent Food & Exercise
2 servings Kroger Pork Rinds
1 serving Dole Classic Cole Slaw Mix
1 serving Hidden Valley Buttermilk Ranch Dressing
view diet calendar