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Shizzel
Shizzel
Joined September 2010
Posts
4
Following
1
Followers
1
Weight History
Start Weight
179.0 lb
Lost so far:
2.5 lb
Current Weight
176.5 lb
Performance:
losing 2.2 lb a week
Goal Weight
150.0 lb
Still to go:
26.5 lb
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Shizzel's Weight History
view Shizzel's complete history
Following
bbuhay13
last weighin:
gaining 0.2 lb a week
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Shizzel's Recent Food & Exercise
1
extra small
banana
1 serving flax seed
1 tbsp honey
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
Running - 6/mph
view diet calendar
