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Weight History
showing entries 51 to 55 of 337
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04 November 2020
Happy Wednesday, everybody!!! I wanted to let you all know that I didn't go away since I haven't recorded an entry in a while. I am still working at this uphill battle literally and figuratively. 😜 I am constantly at an incline at the gym and pumping away. I am also feeling the struggle of reaching my goals. It really is a struggle. It's 100% worth it.
I will list some achievements:
1. I've lost a decent amount of inches. Weight loss (pounds) is coming slowly.
2. I can train longer and harder. My stamina is increasing for sure.
3. I feel like I have so much more energy to do regular tasks. I feel like I can get
more things accomplished in a day.
4. I am now at the gym 4 times a week. I am hoping to get it up to 5 soon.
When I go to the gym tonight, I am going to get on the treadmill for an hour and get back on the Stairmaster. It should be interesting, because climbing onto the Stairmaster is definitely exercise in and of itself. I am catching those good vibes though. Keep plowing away. 🥳🤸♀🏋♀
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03 November 2020
Weigh-in:
288.0 lb
lost so far:
42.0 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
10 October 2020
Hey everybody. It looks like I've gained a few pounds. I have been monitoring my diet and going to the gym more frequently. I really cannot explain the few extra pounds. I am getting my period very soon. I also started measuring myself and lost some inches. I am glad to be measuring myself in addition to weigh-ins. The loss of inches is definitely key motivation. I am much more interested in fat loss overall. I am sure the weight loss will continue to come. I guess this is when they say to be patient and deal with the process as it comes.
In the meantime, I am going to measure everything and really control my portions. I feel that I was doing a fine job with portion control, but I am going to start recording exactly what I am doing. I don't want to get crazy with it though. I am just going to look at it as just another tool to moderate my choices and make wiser decisions.
I am looking to consume 1200 calories Monday-Friday. I am looking to consume 1200-1500 calories on Saturdays and Sundays. No foods are off limits. I am going to really measure things out. :) Keep plowing! Happy Saturday!
P.S. I am writing about what we are planning to eat later for dinner. That's why I am already at 935 calories and my RDI is at 62% at 9:00am (lol).
265-565 cals left for the day....No overdrafts ;)
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10 October 2020
Whatever. 🙄🤷♀️💪
Lost inches though. 💗🏋♀🤸♀
Weigh-in:
289.0 lb
lost so far:
41.0 lb
still to go:
14.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
29 September 2020
I just measured myself for the first time. Scary moment. I am happy that I have another method to track my progress. :)
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