Shaynzz
Joined May 2008
Posts
152
Following
3
Followers
3
Weight History

Start Weight
138.0 lb
Lost so far: 6.4 lb

Current Weight
131.6 lb
Performance: losing 4.2 lb a week

Goal Weight
115.0 lb
Still to go: 16.6 lb

Shaynzz's Weight History


Following

Rochie
last weighin: gaining 8.4 lb a week Up
 
vivs
last weighin: steady Steady
KashaV
last weighin: steady Steady
   


Shaynzz's Cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members


Shaynzz's Recent Food & Exercise


Shaynzz's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

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