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Shamrocks26
Shamrocks26
Joined June 2008
Posts
60
Following
5
Followers
5
Weight History
Start Weight
173.0 lb
Lost so far:
19.0 lb
Current Weight
154.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
19.0 lb
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30 YO Christian Texas Mom of 2
Shamrocks26's Weight History
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Shamrocks26's Latest Member Challenges
117
Lose 20lbs in 8 wks(Sept 19)
status:
Completed
ended:
26 Sep 11
view progress
79
Soda-Free for 1 month!
status:
Completed
ended:
20 Sep 09
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Following
Married mom to 3
last weighin:
losing 0.0 lb a week
chinaeure
last weighin:
losing 1.7 lb a week
TexasT
only visible to followers
artistgrl
last weighin:
losing 0.2 lb a week
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Shamrocks26's Cookbook
cals: 248kcal | fat: 3.91g | carbs: 42.93g | prot: 13.21g
Low Fat Yogurt with Banana
Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.
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Shamrocks26's Latest Posts
Tummy Tuck
You took the words right out of my mout KMayer...so am I! Tuck and lift after getting to my goal weight. But I didn't know you should be at your goal weight for a certain amount of time, good to know thanks. Judging from how things are now, It's going to be some years anyhow before I can get to my goal, keep it off and afford to get the extra skin off and the girls back to where they should be.
Hello to everyone and hope you're all doing good.
posted
13 Aug 2009, 11:07
Quick Question
thank you so much for your quick reply!
posted
20 Oct 2008, 11:43
Quick Question
I'm just starting Phase 2 of my Fat Smash and need to know if I can put mayo in my tuna with an egg? Is it allowed and if so, how much?
posted
20 Oct 2008, 11:27
STARTING DIET TOMMOROW!!!
Good luck Jen!
posted
13 Oct 2008, 15:13
Shamrocks26 has submitted 4 posts
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Shamrocks26's Recent Food & Exercise
1 serving Valley Fresh Steamers Healthy Colors
1 serving Triple Berry Smoothie
1 serving Pepsi (Can)
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
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Shamrocks26's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
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