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Shalon's Journal

Shalon's Profile |Send a Message | Weight History

showing entries 21 to 25 of 30

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15 October 2010

Weigh-in: 198.1 lb

lost so far: 49.9 lb

still to go: 38.1 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

13 October 2010

I guess since the journal is here I should use it.

Last night I decided that after I got my son off to school this morning I'd ride the recumbent exercise bike that is in the garage. Of course we both woke up sick so I haven't made it out there yet. I am hoping I feel better tomorrow so I can start. I know that I need to start exercising or my weight loss is going to stop.

Since I'm not sure where else to put pictures I'm going to put my starting pic here, and a pic from last month. The starting pic was taken at Christmas a couple of years ago. I started my weight loss journey in January of 2010.

Starting weight:

Last Month:

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11 October 2010

Weigh-in: 198.7 lb

lost so far: 49.3 lb

still to go: 38.7 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

06 October 2010

Weigh-in: 199.1 lb

lost so far: 48.9 lb

still to go: 39.1 lb

Diet followed reasonably well

add comment losing 9.8 lb a week

05 October 2010

Weigh-in: 200.5 lb

lost so far: 47.5 lb

still to go: 40.5 lb

Diet followed N/A

add comment losing 1.9 lb a week

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