Shalon's Weight History



Diet: Shalon's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 248.0 lb
29 Jan 11 188.1 lb Down Reasonably Well
21 Jan 11 188.6 lb Down Reasonably Well
16 Jan 11 190.1 lb Up Reasonably Well
22 Dec 10 189.5 lb Down Reasonably Well
18 Dec 10 191.3 lb Down Reasonably Well
10 Dec 10 191.4 lb Down Reasonably Well
21 Nov 10 193.5 lb Down Reasonably Well
16 Nov 10 195.7 lb Up Reasonably Well
06 Nov 10 194.8 lb Down Reasonably Well
02 Nov 10 195.6 lb Down Reasonably Well
31 Oct 10 196.0 lb Steady Reasonably Well
30 Oct 10 196.0 lb Down Reasonably Well
26 Oct 10 196.1 lb Down Reasonably Well
23 Oct 10 196.6 lb Up Reasonably Well
19 Oct 10 195.9 lb Down Reasonably Well
15 Oct 10 198.1 lb Down Reasonably Well
11 Oct 10 198.7 lb Down Reasonably Well
06 Oct 10 199.1 lb Down Reasonably Well
05 Oct 10 200.5 lb Down Not Applicable
13 Apr 10 248.0 lb Start Not Applicable

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