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Selbygirl6's Journal

Selbygirl6's Profile |Send a Message | Weight History

showing entries 11 to 15 of 231

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07 January 2024

I've been sick since Wednesday night-missed 3 days of work which has added extra stress. Additionally I have had no energy to cook or do any meal prep, pretty much eating what the hubs has fixed for us. Luckily, we don't keep snack foods in the house so we've had good hearty plant based meals. I hope to feel better come Monday as I want to make up a big batch of Minestrone soup and heaps of potatoes for the coming work week.

Weigh-in: 238.6 lb

lost so far: 0 lb

still to go: 22.6 lb

Diet followed reasonably well

add comment losing 2.6 lb a week

01 January 2024

I managed to put some good habits back in place in December; paid attention to what I was eating, when I was eating and how much I was moving, as well as finding ways to manage stress besides snacks and sugar.

Weigh-in: 240.8 lb

lost so far: 0 lb

still to go: 24.8 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

01 December 2023

My "grief gut" really grew between May of 22 and July of '23. Nearly 30 lbs. I got the weight gain reigned in back in September but could not seem to lose any that I had put on.

Weigh-in: 243.6 lb

lost so far: 0 lb

still to go: 27.6 lb

Diet followed N/A

add comment gaining 0.4 lb a week

04 September 2022

Down another pound this morning. I am anxious to get back below 220. I did great with the potatoes only yesterday (day 3) though after work I found myself feeling tired again. I did work straight through with my clients so I had little time to eat potatoes. However, when I got home last night I found myself just not wanting potatoes. I was hungry but not for potatoes so I just didn't eat anything. Here's to day 4! I am heading up North with my sister to catch a break from this heat and see an old friend of ours. My sister LOVES, neigh LIVES to eat at restaurants so I am definitely going to be challenged today and tomorrow Have a great Sunday everyone.

Weigh-in: 220.4 lb

lost so far: 0 lb

still to go: 4.4 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

03 September 2022

Day two of potatoes only went well. I did have to run in to Trader Joe's for some more potatoes and felt a little tempted by the items at the check out counter. I was also very tired yesterday. It was hard to haul the groceries up the steps in the 110 degree heat. I had to lie down. Later I felt both hungry and not hungry at the same time. I guess I just didn't want potatoes but some other "food" to excite my mind and taste buds. That's precisely why I am doing this challenge. It's more of a rehab from excitatory food than a weight loss plan. Today I am up and clear headed and down 2 lbs. Enjoying my sweet potatoes for breakfast before heading off to work. Have a lovely Saturday everyone.

Weigh-in: 221.6 lb

lost so far: 0 lb

still to go: 5.6 lb

Diet followed 100%

add comment losing 14.0 lb a week

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