Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SeanSteele01
SeanSteele01
Joined March 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
199.0 lb
Lost so far:
5.0 lb
Current Weight
194.0 lb
Performance:
losing 14.0 lb a week
Goal Weight
170.0 lb
Still to go:
24.0 lb
Follow
SeanSteele01's Weight History
view SeanSteele01's complete history
SeanSteele01's Cookbook
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
Other Related Links
Members
Members
Forums
SeanSteele01's Recent Food & Exercise
1 common Guava
1 cup of Couscous (Cooked)
1/4 cup chopped Carrots
Driving
Standing
Showering
view diet calendar
