Joined October 2013
Weight History

Start Weight
204.0 lb
Lost so far: 28.0 lb

Current Weight
176.0 lb
Performance: losing 1.5 lb a week

Goal Weight
185.0 lb
Still to go: 9.0 lb

Scottdaddy's Weight History

Scottdaddy's Latest Member Challenges

  Lose 15+ by Dec 31st
status: Completed
ended: 30 Dec 13
view progress


last weighin: losing 2.3 lb a week Down
last weighin: losing 0.4 lb a week Down
last weighin: losing 2.0 lb a week Down
last weighin: losing 6.5 lb a week Down

Scottdaddy's Cookbook

cals: 110kcal | fat: 7.94g | carbs: 16.11g | prot: 6.11g
Carbquik Biscuits
Easy biscuits for breakfast or anytime.
cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 247kcal | fat: 4.69g | carbs: 47.87g | prot: 10.13g
Bulgur Chili
A wholesome and delicious bulgur chili.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
view complete cookbook

Scottdaddy's Latest Posts

The pies are done
PS. wow, you Americans seriously have not heard of meat pies

We call them pot pies : )

I was raised on those here in Texas when I was young and my mom was working : )

posted 27 Nov 2013, 03:49
Eating Mindfully
Counting calories is what keeps me going and Jesus of courseVery Happy Arrow and trying on old clothes that fit once again Neutral

Hang in there Smile
posted 26 Oct 2013, 09:14
Are you a "fattie"?
posted 21 Oct 2013, 20:17
Scottdaddy has submitted 3 posts

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Scottdaddy's Recent Food & Exercise

Scottdaddy's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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