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Sarafinia's Journal

Sarafinia's Profile |Send a Message | Weight History

showing entries 21 to 25 of 976

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02 March 2024

We were supposed to have a smoked pork shoulder for dinner but I guess I can’t read. It was supposed to be 2to 3 hrs per pound not 1 hr per pound. So we had white sweet potatoes and eggplant and a salad for supper and sf pudding. I guess we will be having pulled pork tomorrow for dinner.🍽️

(4 comments)

28 February 2024

Yesterday I didn’t realize I only had a hard boiled egg for lunch. I went crazy after supper and ate everything I could get my hands on…..not good. Today’s a new day. Will go on the treadmill 10. Have a meeting today so I need to eat some before I leave.

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28 February 2024

Weigh-in: 164.0 lb

lost so far: 6.4 lb

still to go: 24.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

26 February 2024

Weigh-in: 164.4 lb

lost so far: 6.0 lb

still to go: 24.4 lb

Diet followed reasonably well

add comment losing 2.1 lb a week

24 February 2024

Weigh-in: 165.0 lb

lost so far: 5.4 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment gaining 1.3 lb a week

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