SHIFTY - Member

SHIFTY

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

157.0 lb

Lost so far: 1.8 lb

Current Weight

155.2 lb
Performance: losing 0.6 lb a week

Goal Weight

140.0 lb

Still to go: 15.2 lb

HELLO ALL I AM A 68 YEAR OLD GRANDMOTHER OF 8 WEIGHT IS 155LBS WANT TO GET BACK TO 140 BY SUMMER, JUST WANT TO STAY HEALTHY NOT ON ANY MED,S AND HOPE TO KEEP IT THAT WAY, SO REALLY TRYING TO STICK TO THE WW PROGRAM AND KEEPING TRACK OF ALL I PUT IN MY MOUTH, ANY TIPS WOULD B HELPFUL THANKS

SHIFTY's Weight History

view SHIFTY's complete history

SHIFTY's Latest Member Challenges

192

4 Weeks - 10 Pounds

status:	Completed
ended:	29 Aug 11
view progress

104

Wii Want to Play!

status:	Completed
ended:	13 May 11
view progress

view all SHIFTY's challenges

SHIFTY's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g

Chickpea and Couscous Salad

This combination of flavors makes for a light summery salad.

cals: 324kcal | fat: 27.50g | carbs: 16.50g | prot: 6.79g

Green and Pink Salad

A very fresh and spicy salad with red onion, cucumber, avocado and pecans.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

Japanese Cucumber Salad

A healthy make-over salad with terrific authentic Japanese flavors.

view complete cookbook

SHIFTY's Latest Posts

100lbs later - The clothes!
great job you must be so proud of yourself keep up the good work you look great

posted 20 Jul 2011, 09:17

AGE
well i am 68 been stuck for ages trying to loose 15 lb,s i am up and down few lbs one day i can do great four days then everything is on done in one day such as today any tips

posted 23 Mar 2011, 18:44

loosing
vegen,s and loosing weight the healthy way

posted 22 Mar 2011, 17:07

AGE
JUST WONDERING IF THERE WERE ANY 60 OR SO HERE ON THIS SITE

posted 21 Mar 2011, 19:56

SHIFTY has submitted 4 posts