S0786
Joined February 2014
Posts
72
Following
5
Followers
7
Weight History

Start Weight
193.0 lb
Lost so far: 11.4 lb

Current Weight
181.6 lb
Performance: losing 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 41.6 lb
34 years old, mother of 3 cute kids, want to lose weight and stay healthy.

S0786's Weight History


S0786's Latest Member Challenges

217
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 
  
102
  New Year New You 12lb Weight Loss
status: Completed
ended: 12 Apr 15
view progress
 


Following

CarmenPL
last weighin: gaining 1.7 lb a week Up
 
Big Chuck
last weighin: losing 0.2 lb a week Down
marissawillbeskinny
on diet Atkins
last weighin: gaining 0.4 lb a week Up
 
empp428
last weighin: gaining 1.4 lb a week Up


S0786's Cookbook

cals: 128kcal | fat: 5.47g | carbs: 14.04g | prot: 6.35g
Lentil & Chickpea Burgers
A very tasty low fat, gluten free and high protein snack or main.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

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S0786's Recent Food & Exercise


S0786's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.