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 29 |
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Team Mojo
Helping people lose 10 lbs at a time!
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4
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Dukan Diet challange
I need buddies to start this Diet.Plz message me if you need any help on this diet information or Google it
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21
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Lose 2 Pound/week frnds
1.Exercise 30 minutes daily.
2.Running 10 min daily at speed of 6/ to 8 mph.
3.45 mins Badminton or any game you like..
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16
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Raw March
Be as raw as possible during March with one day raw till 4 a week .. good luck
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69
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Quit Pop
The idea is to stop drinking pop altogether. Let's see if we can last a month.
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106
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7 Miles a Week...again
Just like before: 7-Miles/Week, be it walk, run, jog on a treadmill, track, or trail.
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67
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Say NO to sugar
NO refined sugar. Brown, white, raw or otherwise. Stay away from sugar alcohols and chemical substitutes.
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