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Rush1
Rush1
Joined July 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
167.0 lb
Lost so far:
5.0 lb
Current Weight
162.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
170.0 lb
Still to go:
8.0 lb
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Rush1's Weight History
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Rush1's Recent Food & Exercise
4 cups Grapefruit Juice (Bottled or in a Carton, Canned)
1 serving Dim Sum BBQ Pork Buns
2 Peanut Butter Sandwich
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
