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Weight History
showing entries 1 to 5 of 5
15 July 2013
Weigh-in:
162.0 lb
lost so far:
5.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 3.5 lb a week
08 July 2013
Went on a up hill run. Did some reps of curls
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08 July 2013
Just another 3-5 mile route.
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06 July 2013
Did a 3-5 mile run and most of it was up hill with some reps of curls for each arm
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05 July 2013
Doing 10 sets of:
30 curls each arm
20 swats
15 leg lifts
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
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