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Weight History
showing entries 6 to 10 of 20
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21 May 2011
Yeah, another week with a loss. This time a loss is good! Not like all of those Miami Dolphin home games last year that I personally witnessed.
Weigh-in:
144.4 lb
lost so far:
19.6 lb
still to go:
5.4 lb
Diet followed reasonably well
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losing 1.6 lb a week
14 May 2011
I am soooo happy! My uniforms are fitting well now. I was very concerned that I would have to buy a whole new wardrobe because every thing in my closet was too tight. I bought something new too! Sarongs! I can't wait to wear them when I go on vacation. I have been trying them out different ways and I found a favorite. Living in South Florida, I can wear them every weekend if I want to, not only on vacation!
Weigh-in:
146.0 lb
lost so far:
18.0 lb
still to go:
7.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
07 May 2011
Weigh-in:
147.2 lb
lost so far:
16.8 lb
still to go:
8.2 lb
Diet followed reasonably well
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losing 0.2 lb a week
30 April 2011
I am very happy that I continue to lose weight! I did not go to the gym once. Sometimes I take a week off. I don't know why I get that way but luckily it is not too often. I never really WANT to go to the gym but I make myself. I do a lot of walking at work and this was a very busy week. At least that helped out!
Weigh-in:
147.4 lb
lost so far:
16.6 lb
still to go:
8.4 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
23 April 2011
A respectable week. I lost, though not much. Maybe I'll get lucky next week. I have lost inches, for sure. My scrubs are finally loser. Yeah!I had a deal with a couple of my co-workers. The deal was if "I split my pants" because they were too tight, one of them would go to the "uniform lady" downstairs to get me a pair of "large petite" pants to change into. At least it was not 3x petite like the past but I still did not want to go UP a pant size. That was my fear though, being away from home and splitting my pants!
I did get a very good report from my doctor. Although, my synthroid dose has to be dropped in half just one day a week because my dose was a little too high. I wonder if it was because I lost weight or if it was helping me lose weight. She will keep me at the same dose 6 days a week and the 7th day just take a half pill. That doesn't sound too bad.
My cholesterol is very good as well. Starting at 240 and now down to 138. All the other numbers are very good too. Maybe I can "bargain" with the doctor, if that's possible, about discontinuing my zocor in the near future!
Weigh-in:
148.6 lb
lost so far:
15.4 lb
still to go:
9.6 lb
Diet followed reasonably well
(2 comments)
losing 0.6 lb a week
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