Rolmar's Journal, 14 May 2011

I am soooo happy! My uniforms are fitting well now. I was very concerned that I would have to buy a whole new wardrobe because every thing in my closet was too tight. I bought something new too! Sarongs! I can't wait to wear them when I go on vacation. I have been trying them out different ways and I found a favorite. Living in South Florida, I can wear them every weekend if I want to, not only on vacation!
146.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
1696 kcal Fat: 80.18g | Prot: 55.14g | Carb: 145.65g.   Breakfast: sausage gravy, Biscuit, bacon, smart balance, skim milk, water, coffee, fat free half and half. Lunch: coors light, cheetos. Dinner: tater tots, Deli Deluxe American 2% Milk Cheese Slices, potato roll, ground beef, ketchup, Onions, Pickles. Snacks/Other: grapes, coors light, dove ice cream bar. more...
2083 kcal Activities & Exercise: Sitting - 7 hours and 30 minutes, Desk Work - 5 hours, Housework - 1 hour, Sleeping - 10 hours and 30 minutes. more...
losing 1.2 lb a week

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