Roger Belk - Member

Roger Belk

Joined November 2010

Posts

Following

Followers

Weight History

Start Weight

328.0 lb

Lost so far: 50.0 lb

Current Weight

278.0 lb
Performance: losing 2.1 lb a week

Goal Weight

225.0 lb

Still to go: 53.0 lb

Roger Belk's Weight History

285

I'm Losing 10 lbs. by Christmas Challenge

112

No More Fast Foood!!

Aug. 328Lbs.

in group
40's with 50-100 lbs to Lose
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in challenge
No More Fast Foood!!
no comments

in challenge
I'm Losing 10 lbs. by Christmas Challenge
no comments

	1 medium Bananas
	1 serving Carrot Cake
	4 mugs Tea Presweetened with Sugar
	Standing
	Sitting
	Walking (slow) - 2/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.