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Weight History
showing entries 11 to 15 of 27
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18 September 2008
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed N/A
add comment
steady weight
15 September 2008
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed N/A
add comment
steady weight
14 September 2008
I've realized that FatSecret's food tracker is indispensable. I don't typically have a regulated meal schedule, and sometimes even forget and skip meals, then overeat (or eat stuff I shouldn't) when I'm hungry and irritable, which only makes me more irritable.
Now that I've realized the problem, maybe I can use this to regulate my pattern. I've already set alarms on my Blackberry to go off every three hours during the day, from 9am-9pm (I'm trying to eat 5 meals a day to keep my metabolism up with no blood sugar drops - what usually turns me into Ms. Jekyll). Anyone have any other suggestions?
(2 comments)
14 September 2008
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
steady weight
13 September 2008
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed N/A
add comment
steady weight
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