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Remo Strong
Remo Strong
Joined November 2012
Posts
1
Following
1
Followers
0
Weight History
Start Weight
295.0 lb
Lost so far:
0 lb
Current Weight
295.0 lb
Performance:
Steady
Goal Weight
195.0 lb
Still to go:
100.0 lb
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Remo Strong's Weight History
view Remo Strong's complete history
Remo Strong's Latest Member Challenges
360
50lbs in 10 weeks We can do it.
status:
Completed
ended:
04 Feb 13
view progress
view all Remo Strong's challenges
Following
Liv4god
last weighin:
gaining 0.0 lb a week
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Remo Strong's Recent Food & Exercise
3 servings Kool-Aid Sugar Free Hawaiian Punch
2 servings Bubba Burger Turkey Burger
8 servings Giant Eagle Sharp Cheddar Cheese
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
Remo Strong's Groups
Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
view all Remo Strong's groups