Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RebeccaChalmers
RebeccaChalmers
Joined May 2011
Posts
27
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
15.0 lb
Current Weight
160.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
15.0 lb
Follow
RebeccaChalmers's Weight History
view RebeccaChalmers's complete history
RebeccaChalmers's Latest Member Challenges
244
Lose 20 pounds before Christmas
status:
Completed
ended:
25 Nov 13
view progress
169
how much water can you drink
status:
Completed
ended:
13 Feb 12
view progress
view all RebeccaChalmers's challenges
RebeccaChalmers's Cookbook
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook
Other Related Links
Members
Members
Forums
RebeccaChalmers's Recent Food & Exercise
1 serving Margarine
2 slices Toasted White Bread
1 large Fried Egg
Housework
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
