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Weight History
showing entries 21 to 25 of 52
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19 July 2015
Weigh-in:
170.6 lb
lost so far:
0 lb
still to go:
44.9 lb
Diet followed reasonably well
add comment
19 July 2015
Weigh-in:
170.6 lb
lost so far:
0 lb
still to go:
44.9 lb
Diet followed reasonably well
add comment
19 July 2015
Weigh-in:
170.6 lb
lost so far:
1.6 lb
still to go:
44.9 lb
Diet followed reasonably well
add comment
14 July 2015
Weigh-in:
172.0 lb
lost so far:
0.2 lb
still to go:
46.3 lb
Diet followed reasonably well
add comment
steady weight
12 July 2015
My diet couldn't be more healthy. I am strictly monitoring calories, sodium and fat. I don't eat processed foods 99% of the time. I walked 90 minutes every other day and did 45 mintutes of yoga on the alternate days and only dropped .1 kg. It is discouraging. I thought you were supposed to lose rapidly when you first start dieting! Oh, and before you low careers mention it, my carbs are 90% from veggies and a little fruit. I eat two servings of whole grains also.
Weigh-in:
172.0 lb
lost so far:
0.2 lb
still to go:
46.3 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
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Rcookson's weight history
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