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Weight History
showing entries 76 to 80 of 162
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20 July 2007
Steady today. Rained yesterday so I opted to do the eliptical last night....I tend to feel better when I can do my outside exercise...but I knew I had to do SOMETHING. Im hoping this weekend will be less busy, the last couple have been crazy. It will feel good to not have a whole list of things I "have to do" this weekend, and just have some "down time".
Hope everyone has a great weekend !
Keep up the GREAT work everyone !!!
Mantra for the Day:
I may not be there yet, but I'm closer than I was yesterday.
~Unknown
Weigh-in:
170.0 lb
lost so far:
76.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(1 comment)
steady weight
19 July 2007
Going pretty good here. Ive been alternating my jogging and biking days. Plus made a conscious effort to pay attention to my calories. Seems to be working for now. Plus been busy at work and that helps keep my snacking controlled.
Mantra for the Day :
Energy and persistence conquer all things.
~Benjamin Franklin
Weigh-in:
170.0 lb
lost so far:
76.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(3 comments)
losing 3.5 lb a week
17 July 2007
Weigh-in:
171.0 lb
lost so far:
75.0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
16 July 2007
Was SUPER busy this weekend. Got to spend the day saturday with my brother his wife, and their kids. It was really nice. Yesterday took them to our local family amusement park and had a blast. They have a two month old baby....it was wonderful to be able to hold a baby that little again. Its hard to believe mine were that little at one time! When they left we took our 2 kiddos to a local Trout fishing pond and they caught about 10 fresh trout...we had the filleted...and brought em home.....we will be having fresh trout for dinner on the grill tonight....YUMMY !!!!! Lost 1 pound over the weekend....probably more from just being too busy to eat than anything else ! LOL Did get run/jogs in on Friday and Sunday....so I wasnt a complete slacker ! :) Looking forward to this week and getting some good evening workouts in....kids have vacation bible school, so I should have some free time in the evenings to really dedicate to good workouts.
Keep up the hard work everyone !!!! We can do it !
Mantra for the Day :
Action may not always bring happiness;
but there is no happiness without action.
~Benjamin Disraeli
(5 comments)
16 July 2007
Weigh-in:
172.0 lb
lost so far:
74.0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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