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Rankin77
Rankin77
Joined January 2014
Posts
16
Following
0
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0
Weight History
Start Weight
159.6 lb
Lost so far:
16.1 lb
Current Weight
175.7 lb
Performance:
gaining 0.7 lb a week
Goal Weight
177.0 lb
Still to go:
1.3 lb
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Rankin77's Weight History
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Rankin77's Recent Food & Exercise
1 serving Aldi Golden Vegetable Rice
100 g Chicken Breast
1
medium
Apples
Desk Work
Driving
Weight Training (moderate)
view diet calendar