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Weight History
showing entries 16 to 20 of 54
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28 June 2012
Ate a bit more than I would have liked yesterday, it was going to Chipotle that really did it but I need to stay away from nuts as well, they're so high in calories and fat and they really make me feel bad. The exception is raw almonds but I don't have any right now. Anyway, today I'm going to do better, I'm having figs for breakfast, I need to focus on getting enough nutrients on so few calories.
Weigh-in:
124.2 lb
lost so far:
0 lb
still to go:
7.2 lb
Diet followed reasonably well
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losing 1.4 lb a week
27 June 2012
Weigh-in:
124.4 lb
lost so far:
0 lb
still to go:
7.4 lb
Diet followed 100%
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losing 5.6 lb a week
26 June 2012
It feels good to be shrinking back down to my normal weight so quickly. I didn't drink nearly enough water yesterday, I need to be sure I keep up with that today.
Weigh-in:
125.2 lb
lost so far:
0 lb
still to go:
8.2 lb
Diet followed 100%
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losing 4.2 lb a week
25 June 2012
Ok, I let myself slip slightly yesterday, I ate a bit more than planned so I ended up not losing BUT I didn't gain any weight either so it's cool. Today is going to be another heavy calorie restriction day, I'm going to see if I can drop another pound, I'm also hoping to workout but with my room covered in stuff due to packing I'm not sure how that'll go.
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24 June 2012
More rapid weight loss, I'm starting to feel back to my old self, my weight is back in my comfortable range (though it is admittedly on the higher side of that range) and I no longer feel stuck in a monstrosity that felt all wrong. I'm still too big but at this rate that'll be remedied soon enough.
Weigh-in:
126.4 lb
lost so far:
0 lb
still to go:
9.4 lb
Diet followed 100%
add comment
losing 5.6 lb a week
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