RaiK
Joined July 2011
Posts
25
Following
1
Followers
1
Weight History

Start Weight
200.0 lb
Lost so far: 10.2 lb

Current Weight
189.8 lb
Performance: losing 2.0 lb a week

Goal Weight
150.0 lb
Still to go: 39.8 lb
I am a 28yr old mother of 2 girls 9 and 2. I am a nursing student with a wonderful husband of 9 years. I have been enjoying life so much that I wasn't paying attention to the weight I was putting on. Im about 50pounds over weight and theres no other option but to work it off! Im happy to have joined this website and look forward to posting my progress.

RaiK's Weight History


RaiK's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Following

NewSarah!
last weighin: losing 1.0 lb a week Down
   



RaiK's Latest Posts

vacaction day from diet
I did weigh myself today but since I had my vacation day. I did not loss any, the good news is I didn't gain any either so Im happy about that. So from here on out I am going to have one vacation day a week.
posted 06 Aug 2011, 08:11
Starving yourself for a calorie deficit? Don't - it'll only backfire!
Thanks for the post, I was feeling bad because I went a little over my 1200 calorie diet but its still a deficit! so I feel alot better and besides its one day!
posted 22 Jul 2011, 17:47
RaiK has submitted 2 posts

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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