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RSL55
RSL55
Joined January 2021
Posts
29
Following
0
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
13.8 lb
Current Weight
165.2 lb
Performance:
losing 0.6 lb a week
Goal Weight
166.0 lb
Still to go:
0.8 lb
Follow
Active, spinning 5-6 hr/wk, walk 3 hr/wk, but have cut back on activity because of COVID and winter
RSL55's Weight History
view RSL55's complete history
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RSL55's Recent Food & Exercise
1
medium
Apples
1 serving Smart Ones Chocolate Mousse
1
piece
Thin Crust Cheese Pizza with Vegetables
Walking (slow) - 2/mph
Bicycling (fast) - 15/mph
Yard Work (gardening)
view diet calendar