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RDePas
RDePas
Joined January 2013
Posts
54
Following
0
Followers
0
Weight History
Start Weight
260.0 lb
Lost so far:
52.7 lb
Current Weight
207.3 lb
Performance:
gaining 0.2 lb a week
Goal Weight
220.0 lb
Still to go:
12.7 lb
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RDePas's Weight History
view RDePas's complete history
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RDePas's Recent Food & Exercise
2 servings Chobani 0% Plain Greek Yogurt (6 oz)
1
small cut
Pork Spareribs
14 servings Newman's Own Pineapple Salsa (Medium)
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
view diet calendar
